Murgh Cholay (Chicken & Chickpeas)
Murgh Cholay, also known as Chicken Cholay, is a popular dish in the Punjab region of Pakistan and India.
- Total
- 50 min
- Prep
- 15 min
- Serves
- 4
- Spice
- Medium
Halal · Gluten-Free · Dairy-Free · Nut-Free

Ingredients
Method
Start cooking opens one step at a time with read-aloud and hands-free voice control — “next”, “repeat”, “how much salt”, “timer 10 minutes”.
Tips
Control the heat: remove the chilli seeds for mild, keep them for medium, add a pinch of chilli flakes at the end for hot. Cook the tomatoes down until the oil separates at the edges — that's when the masala is ready.
About Murgh Cholay (Chicken & Chickpeas)
Murgh Cholay, also known as Chicken Cholay, is a popular dish in the Punjab region of Pakistan and India. The dish is a flavorful combina tion of chicken and chickpeas, seasoned with a rich variety of spices. Chickpeas, known as "Cholay" in Urdu and Punjabi, have been a sta ple in South Asian cuisine for thousands of years, tracing back to the ancient Indus Valley Civilization. Over time, different regions developed their unique versions of this dish, varying in spice levels and ingredients. However, the heart of Murgh Cholay has remained the same: a richly spiced and hearty dish that brings together the nutrition of chickpeas with the heartiness of chicken.
Questions
How long does Murgh Cholay (Chicken & Chickpeas) take to make?
About 50 minutes from start to finish for 4 servings. The ingredient list scales automatically if you change the number of servings.
Is Murgh Cholay (Chicken & Chickpeas) halal?
Yes — this recipe contains no pork or alcohol. Always check the labels of packaged ingredients such as stock cubes and sauces.
Can I add Murgh Cholay (Chicken & Chickpeas) to my meal plan?
Members tap “Add to my week”, pick a day, and the shopping list updates with only the ingredients they still need.
Watch the tribe try chicken
First-time reactions from the villagers of Punjab — not a cooking demo, just honest verdicts.









