Dinner decided. Shopping done in one trip.

1. 1

   Tell it about your kitchen

   Adults and kids, which meals you want planned, cuisines you like, how long a weeknight dinner can take, allergies, dislikes, spice level, budget, equipment, which days you cook. About a minute.

2. 2

   Get a week, not a list of recipes

   The planner picks dinners that don’t repeat the same protein two nights running, schedules bigger batches on purpose so leftovers cover a lunch, and keeps to your time limits. It explains its choices in one paragraph.

3. 3

   Swap anything

   Don’t fancy Thursday? Tap swap and pick from alternatives that still fit your rules. “Make it quicker” replaces anything over 30 minutes. Move meals between days, mark eating out, or add a recipe from any page.

4. 4

   Shop once

   One list for the week, grouped by aisle, with quantities added up across recipes. Tick things off as you shop, mark what you already have (it remembers for next time), share it to WhatsApp or print it.

5. 5

   Get nudged at the right moment

   “Your week is ready” on Saturday, the list on Sunday, “Tonight: chicken karahi — 35 min” before you cook, and a heads-up the night before when something needs soaking or marinating. Push or email, your times, your timezone.

6. 6

   Cook from your phone

   Scale servings, switch metric/US, tick off ingredients, keep the screen awake, and watch a full video walkthrough if you want one. Print a recipe card with the photo, or share a card to WhatsApp.