Fish Stew with Rouille
Prawns and olive oil, done the France way. Feeds 4, 65 minutes start to finish.
- Total
- 1 h 5 min
- Prep
- 20 min
- Serves
- 4
- Spice
- Medium
Dairy-Free · Nut-Free · Contains: gluten, fish, shellfish

Ingredients
Method
Start cooking opens one step at a time with read-aloud and hands-free voice control — “next”, “repeat”, “how much salt”, “timer 10 minutes”.
Tips
Make extra: Fish Stew with Rouille reheats well, so cook a double batch and the planner can use the leftovers for lunch the next day. Halal version: replace the wine or beer with stock and a squeeze of lemon or a splash of vinegar. Control the heat: remove the chilli seeds for mild, keep them for medium, add a pinch of chilli flakes at the end for hot.
Questions
How long does Fish Stew with Rouille take to make?
About 65 minutes from start to finish for 4 servings. The ingredient list scales automatically if you change the number of servings.
Can I make Fish Stew with Rouille halal?
As written it contains pork or alcohol. Swap pork for beef or chicken and replace wine or beer with stock and a splash of vinegar or lemon juice.
What allergens are in Fish Stew with Rouille?
It contains gluten, fish and shellfish. If you have set allergies in your planner preferences, recipes containing them are never suggested.
Does Fish Stew with Rouille keep well?
Yes. It reheats well, so the planner can schedule a larger batch and use the leftovers for lunch the next day.
Can I add Fish Stew with Rouille to my meal plan?
Members tap “Add to my week”, pick a day, and the shopping list updates with only the ingredients they still need.
Watch the tribe try seafood
First-time reactions from the villagers of Punjab — not a cooking demo, just honest verdicts.









