Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup)
Freekeh and lamb, done the Algerian way. Feeds 4, 65 minutes start to finish.
- Total
- 1 h 5 min
- Prep
- 20 min
- Serves
- 4
- Spice
- Mild
Halal · Gluten-Free · Dairy-Free · Nut-Free

Ingredients
Method
Start cooking opens one step at a time with read-aloud and hands-free voice control — “next”, “repeat”, “how much salt”, “timer 10 minutes”.
Tips
Make extra: Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) reheats well, so cook a double batch and the planner can use the leftovers for lunch the next day. Get ahead: most of the prep can be done the night before, and the dish is often better reheated the next day.
Questions
How long does Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) take to make?
About 65 minutes from start to finish for 4 servings. The ingredient list scales automatically if you change the number of servings.
Is Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) halal?
Yes — this recipe contains no pork or alcohol. Always check the labels of packaged ingredients such as stock cubes and sauces.
Does Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) keep well?
Yes. It reheats well, so the planner can schedule a larger batch and use the leftovers for lunch the next day.
Can I add Chorba Hamra bel Frik (Algerian Lamb, Tomato, and Freekeh Soup) to my meal plan?
Members tap “Add to my week”, pick a day, and the shopping list updates with only the ingredients they still need.
Watch the tribe try beef, mutton & lamb
First-time reactions from the villagers of Punjab — not a cooking demo, just honest verdicts.









