Chicken Dishes

Murgh Cholay (Chicken & Chickpeas)

Name: Murgh Cholay (Chicken & Chickpeas)
Cuisine: Pakistani
Ingredients: Murgh Cholay; 500 grams of Chicken; 2 cups of Chickpeas (soaked overnight and boiled, or canned); 2 Onions (finely chopped); 2 Tomatoes (finely chopped); 4 cloves of Garlic (minced); 1 tablespoon of Ginger (grated); 2 Green Chilies (chopped); 1 tablespoon of Cumin seeds; 2 tablespoons of Coriander powder; 1 inch piece of ginger; 1 tsp cumin seeds; 1 tsp coriander seeds; 1 tablespoon of Turmeric powder; 1 tablespoon of Garam Masala; 2 tablespoons of Cholay Masala (available at South Asian grocery stores); Salt to taste; 4 tablespoons of Cooking Oil; Fresh Coriander (for garnish); Ginger slices (for garnish)

Tribal Cookbook

The story

Murgh Cholay, also known as Chicken Cholay, is a popular dish in the Punjab region of Pakistan and India. The dish is a flavorful combina tion of chicken and chickpeas, seasoned with a rich variety of spices. Chickpeas, known as "Cholay" in Urdu and Punjabi, have been a sta ple in South Asian cuisine for thousands of years, tracing back to the ancient Indus Valley Civilization. Over time, different regions developed their unique versions of this dish, varying in spice levels and ingredients. However, the heart of Murgh Cholay has remained the same: a richly spiced and hearty dish that brings together the nutrition of chickpeas with the heartiness of chicken.

Unlock the full recipe

This recipe has 20 ingredients and 6 steps. Get full access to see it all — plus every recipe and exclusive video.

Every recipe, fully unlocked
Exclusive Tribal People Try videos
One-time $9 — yours forever

Get full access — $9

Already a member? Log in

More Chicken Dishes

Chicken Dishes

Chicken Malai Boti

Chicken Malai Boti is a popular dish from the cuisine of Pakistan, par ticularly in the Punjab region, where…

Tribal Cookbook

Chicken Dishes

Chicken Tikka

Chicken Tikka is a dish with roots in the Punjab region of the Indian subcontinent, which encompasses parts…

Tribal Cookbook