Falafel

Start cooking opens one step at a time with read-aloud and hands-free voice control — “next”, “repeat”, “how much salt”, “timer 10 minutes”.

1. 1Step 1 Get 1 tbsp oil hot in a large pan, then cook the onion and garlic over a low heat for 5 mins until softened.
2. 2Tip into a large mixing bowl with the chickpeas and spices, then mash together with a fork or potato masher until the chickpeas are totally broken down.
3. 3Mix in the parsley or dried herbs, with seasoning to taste. Add the egg, then squish the mixture together with your hands. step 2 Mould the mix into 6 balls, then flatten into patties.
4. 4ServeHeat the remaining oil in the pan, then fry the falafels on a medium heat for 3 mins on each side, until nicely browned and firm. Serve hot or cold with couscous, pitta bread or salad.