Nihari
Nihari is a dish steeped in the rich culinary history of the Indian subcontinent.
- Total
- 1 h 5 min
- Prep
- 20 min
- Serves
- 4
- Spice
- Medium
Halal · Nut-Free · Contains: gluten, dairy

Ingredients
Method
Start cooking opens one step at a time with read-aloud and hands-free voice control — “next”, “repeat”, “how much salt”, “timer 10 minutes”.
Tips
" The key to a perfect Nihari lies in slow cooking. Simmer on very low heat for the most melt-in-your- mouth tender beef and a deep, flavorful stew.
About Nihari
Nihari is a dish steeped in the rich culinary history of the Indian subcontinent. Its origins lie in the Mughal era, particularly in the kitchens of Old Delhi and the Awadhi courts of Lucknow. The word 'Nihar' comes from the Arabic 'Nahar', meaning "morning". It was a hearty stew traditionally cooked overnight and enjoyed by Nawabs (royalty) after their morning prayers. The slow cooking process transformed tough cuts of meat into incredibly tender morsels, infused with a symphony of warming spices. This nourishing stew became a favorite during Ramadan, offering sustenance after a long day of fasting.
Questions
How long does Nihari take to make?
About 65 minutes from start to finish for 4 servings. The ingredient list scales automatically if you change the number of servings.
Is Nihari halal?
Yes — this recipe contains no pork or alcohol. Always check the labels of packaged ingredients such as stock cubes and sauces.
What allergens are in Nihari?
It contains gluten and dairy. If you have set allergies in your planner preferences, recipes containing them are never suggested.
Does Nihari keep well?
Yes. It reheats well, so the planner can schedule a larger batch and use the leftovers for lunch the next day.
Can I add Nihari to my meal plan?
Members tap “Add to my week”, pick a day, and the shopping list updates with only the ingredients they still need.
Watch the tribe try curry
First-time reactions from the villagers of Punjab — not a cooking demo, just honest verdicts.









